Emotions: Their meaning, how they impact perf...
Dotsie Bausch, Olympic Cycling Silver Medalist, shares a personal story of how she converted her emotions from negative to posi...Continue Reading
Looking Back Helps Athletes See What’s Ahead
Ben Hoffman looks back on his season and shares how the data he collected with Ember can help plan for the future.Continue Reading
Ember is Helping Brenda Martinez Back to Peak...
Brenda Martinez shares how Ember helped her in getting back to peak form.Continue Reading
13X Champion Shares How Ember Helps Him Train...
Ben Hoffman- I've always thought of training for and racing triathlon as a balance between science and art, finding that line o...Continue Reading
A World Champion Triathlete’s Take on the Ben...
Jarrod Shoemaker uses Ember to better understand his body’s response to elevation, workout intensity and more.Continue Reading
Key Insights from Distance Runner Adam Kimble...
Adam's last steps as he finished his run at (in) the Atlantic Ocean! This is the second of four chapters we're publishing about...Continue Reading
Adam Kimble’s Amazing Run Across the U.S. wit...
Adam Kimble saying goodbye to the Pacific Ocean before starting his cross-country journey in Huntington Beach, California. Abov...Continue Reading
Meet Ultra Runner Adam Kimble's A-Team
These are the amazing people who were with and supported Adam during his entire run across the U.S. this year.Continue Reading
Q&A with Ultra Runner Adam Kimble
From determination to diet - how Adam ran across the U.S. in 60 days!Continue Reading
Five Signs You May Be Overtraining
An elite athlete and exercise physiologist, Colleen Gulick, gives advice for avoiding this very real pitfall.Continue Reading